YOUR TRANSFORMATION STARTS HERE

PRIVATE. INVITE ONLY.

To train with us, you need to be invited.

*Transformation policy*

Train with a system that works. Personalized for YOU.

Private. Referral-Based. Invite-Only.

We don’t accept everyone and spots are limited and selective.

INDUSTRIAL GYM 101 isn’t open to the public.

We’re private, referral-based, and by invite only, not to be exclusive, but because high standards deserve focused coaching and an environment to respect your privacy, uphold high standards, and ensure you’re surrounded by others just as committed as you are.

Whether you’re in the gym, training at home, in the park or training virtually, our results-driven system helps you break past self-imposed limits, unlocking strength, mobility, and confidence you never thought possible.

As your dedicated coach and training partner, we provide elite-level guidance, structure, and accountability across every aspect of your transformation.

This isn’t for everyone.

It’s for those serious enough to earn their spot.

STARTING YOUR JOURNEY

It couldn't be easier to start your own personal training program with us.

  • Book free your consultation

    Get in touch with our team to schedule your initial consultation and take the first step toward your transformation.

  • Set your goal

    Discuss your training history, goals, and lifestyle so we can design a performance-driven plan tailored entirely to you.

  • Build your transformation

    Meet your coach, review your daily habits, nutrition, sleep, and stress, and go through a quick movement check so we can build a plan that works for your body and your goals.

Book Now

ARE YOU READY TO TRANSFORM?

You’ll train with purpose, build a body that holds up under pressure, and develop a mindset that powers you through life. Expect more strength, more energy, and confidence that shows up long after the workout ends.

You’re not here for quick fixes, you’re here for lasting change.

You’ve tried plans before. But this time, you’ve got coaches who demand more, and give more. We coach through setbacks. We build you through structure. And we push you until the results speak louder than your doubts.

You’re capable. We’ll prove it, with you.

Our Signature Transformation Programs

Every program is designed to help anyone, no matter their starting point, build longevity, burn fat, and gain muscle, so you can look, move, and feel your strongest, whether you train at home or in the gym.

CHOOSE YOUR PROGRAM

  • IMPROVE HEALTH

    Build a stronger body and a healthier life, with expert guidance proven to support better strength, fitness, and key health markers like blood pressure, cholesterol, and blood sugar.

    CHOOSE PLAN

  • FAT LOSS

    Drop body fat, boost energy, and feel better, fast. Our proven, sustainable approach blends smart training with realistic nutrition to help you get lean and stay lean.

    CHOOSE PLAN

  • BUILD MUSCLE

    Train smarter, build real muscle, and move with purpose. Backed by expert coaching and a proven strategy, this is your path to more strength, size, and lasting performance.

    CHOOSE PLAN

View success stories

OUR GLOBAL REVIEWS

  • Renato S.

    I had the privilege to meet Amado and his training style in Dublin and since then I’ve been working out with that style, it’s always full body workouts and so intense that you feel exhausted in the of every session.

    I’m a much stronger mentally and physically speaking after every session.

    I was expecting to be a good training but it overcame my expectations.

    I train every day when I have to miss one session is like torture hahaha.

    Country: Ireland

  • Pierre M.

    “Working with Amado was an incredibly enlightening experience for me. It wasn’t just about getting fit or building muscles it was a transformative lifestyle change that required a whole new mentality and a dedicated mental approach.

    Once I embraced that mindset, the positive results continued to flow, fueling my passion for health every single day.”

    Country: USA

  • Chad M.

    "Amado, I don't care what anyone says you're a beast.

    I admire that about you. This keeps me motivated for the gym. Thanks for this transformation."

    Country: United Kingdom

  • Niki K.

    "Before I met Marco, I was afraid of the gym, rarely went there and once I was there I didn't really know what to do.

    Marco has really taught me how to train and pushed me every day.

    He has equipped me with all the knowledge and motivation to be able to train in a way that works really well for me.

    And I have reached levels that I didn't think were possible.

    Now I love going to the gym. I have become stronger, more confident and know how to train.

    And I have Marco to thank for that. I highly recommend him!!"

    Country: Sweden

  • Mahin K.

    ”As a 61-year-old woman, you have guided and coached me with both exercise and diet.

    It has previously been difficult for me to go to the gym, but now

    I exercise five days a week and feel so much better, both mentally and physically.

    I have less pain in my body, and my osteoarthritis and rheumatism have improved significantly.”

    Country: Sweden

  • Shajan C.

    ”I trained with Marco, tailored and got some really good tips 🙏🏼.”

    Country: Sweden

  • Melissa S.

    "Since I started training with Marco in August, I have achieved amazing results and received the best coaching in both training and nutrition.

    I am so happy to have started this journey with you!"

    Country: Sweden

  • Ingela S.

    “I’m almost 60 years old, and for most of my life, going to the gym felt like a huge hassle. In fact, every time I bought a gym membership, I ended up going once, maybe twice, and then never again. Talk about throwing money down the drain.

    But something changed this time.

    I bought a monthly pass, but true to my old habits, I kept turning around at the door. Finally, I thought, Maybe a consultation with a personal trainer will push me to stick with it.

    That’s how I met Marco, and here I am, four months later, feeling stronger than I have in years. Thank you for that, Marco! 😊

    Marco’s positive energy is truly contagious. I actually look forward to training now and feel so proud after every session. He listens to my goals, tailors the workouts to fit me, and knows exactly how to motivate me to do my best. Right now, he’s earned the nickname “Mr. Pain” because I’m feeling every bit of the hard work, but I wouldn’t have it any other way!”

    Country: Sweden

  • Pamela A.

    "I have never felt as strong, confident and motivated as I do now, thanks to Marco.

    He really sees your potential and makes you want to be your best self."

    Country: Sweden

  • Hossein G.

    “I highly recommend Marco as a PT! He is not only professional, but also down to earth that it feels like training with a good friend.

    He follows you up in a fantastic way and pushes you to find strength that you didn't know you had.

    His competence and commitment make every session both challenging and inspiring.

    If you want to reach your goals, he is the right person to turn to!”

    Country: Sweden

  • Vilda J.

    "Hey Amado! I would just like to get the opportunity to really say thank you so much for the tutorial on deadlifts!

    Really thinking about the technique helps a lot! Really good video, Thanks Man!"

    Country: Sweden

  • Sheida R.

    “I just want to thank you for all the help and motivation you have given me!

    Thanks to your support and knowledge, I have managed to lose 10 kg in such a short time, and I feel both stronger and more confident than ever. I could not have done it without you.

    Thank you very much!”

    Country: Sweden

  • Hooman B.

    “THE BEST PT! HE HELPED ME LOSE OVER 40 kg, motivated me a lot to achieve my goal.

    Couldn’t do it without your support 🙏🏻”

    Country: Sweden

  • Maryam K.

    "I have never been particularly interested in training before, but Marco has really changed my attitude.

    From barely wanting to set foot in a gym, I now look forward to every training session.

    Marco has an incredible ability to motivate and inspire, and each session is both challenging and fun.

    Thanks to Marco's support and commitment, I feel stronger and more energetic than ever.

    It has helped me find the joy in training and I now go to the gym with joy, something I never thought would happen.

    Highly recommend to everyone, regardless of previous training experience!"

    Country: Sweden

  • Linn M.

    “Marco - also known as the PT tyrant! At our first “get-to-know-meeting” I felt that this guy WANTS me to succeed, but that I have to have the attitude that nothing comes for free .

    It will require training and awareness of food."

    Country: Sweden

A coaching team that sets the standard

INDUSTRIAL GYM 101 trainers are more than fitness professionals, they’re transformation partners.

With years of hands-on experience and a performance-first mindset, we combine expertise, accountability, and a results-driven approach that’s unmatched in the fitness industry.

Whether you’re training in-gym or virtually, you’re working with professionals who treat your transformation like their mission.

  • Portrait of smiling fitness coach Amado inside an industrial-style gym, wearing a black shirt and seated in natural light.

    Amado Simmons

    FOUNDER

    ACSM CERTIFIED PERSONAL TRAINER

    Weight Loss | Functional Training | Nutrition Specialist | Strength & Conditioning | Performance Coaching

  • Headshot of iG101 coach Marco standing in front of a dark industrial tile wall, wearing a fitted black training shirt.

    Marco Tavakoli

    CERTIFIED PERSONAL TRAINER

    Weight Loss | Nutrition Specialist | Body Building

*OUR TRANSFORMATION POLICY*

For more details and pricing information